Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to co-parent won’t be easy, but it’s not impossible. Use … [Read more...]
Parenting the Highly Sensitive Child
If your child is sensitive to the emotions of others, worrisome and easily overwhelmed by changes or new people and environments, you may have a highly sensitive child. Parenting can be demanding, and parenting a highly sensitive child can present additional challenges. However, with a few simple … [Read more...]
5 Ways to Cope with Anxiety as a Parent
The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm.Make a To-Do ListRuminating on worries can cause lots of stress. Clear your mind by making a to-do list. Put down everything … [Read more...]
3 Things You Should Know About Your Teenager
To all of you parents out there, you are brave! Parenting a teenager is H-A-R-D. I've heard many parents say that raising a teen (or pre-teen) feels similar to the disorientation that comes from holding their first newborn child in their arms. In this post, I'll give you 3 insights about your … [Read more...]