Communication Skills
Nonviolent Communication: A Language of Life, 3rd Edition: Life-Changing Tools for Healthy Relationships by Marshall B. Rosenberg, PhD
Conscious Communication: How to Establish Healthy Relationships and Resolve Conflict Peacefully while Maintaining Independence by Miles Sherts
Anger Management
When Anger Hurts Your Relationship: 10 Simple Solutions for Couples Who Fight by Kim Paleg
When Anger Hurts: Quieting the Storm Within, 2nd Edition by Kirk Johnson
When Anger Hurts Your Kids: A Parent’s Guide by Patrick Fanning, Dana Landis, Matthew McKay and Kim Paleg
Anger Management for Everyone: Seven Proven Ways to Control Anger and Live a Happier Life by Raymond Chip Tafrate
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems by
The Surprising Purpose of Anger: Beyond Anger Management: Finding the Gift by Marshall B. Rosenberg
Women, Anger & Depression by Lois P. Frankel
Eating Disorders’s
Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling by Anita A. Johnston, PhD
Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life by Jenni Schaefer
Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jennie Schaefer
What’s Eating You?: A Workbook for Teens with Anorexia, Bulimia, and other Eating Disorders by Tammy Nelson
Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn’t Work, and How I Recovered for Good by Kathryn Hansen
Mindfulness and Acceptance for Treating Eating Disorders and Weight Concerns: Evidence-Based Interventions by Evan M. Forman
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food by Jennifer Taitz
Yoga and Eating Disorders: Ancient Healing for Modern Illness by Carolyn Costin and Joe Kelley (Editors)
Anxiety
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Elizabeth M. Karle
The Anxiety and Phobia Workbook by Edmund J. Bourne
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution by David A. Clark
The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry by Lisa M. Schab
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence by Jennifer Shannon
OCD
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior by Jeffery Schwartz
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Tom Corboy MFT and Beverly Beyette
The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done by Ann Marie Dobosz MA, MFT
The Anxiety and Phobia Workbook by Edmund J. Bourne
Depression
Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think by Christie Padesky
Feeling Good: The New Mood Therapy by David D. Burns
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety by Seth Gillihan
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Zindel V. Segal
The Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness by Henry Emmons
My Feeling Better Workbook: Help for Kids Who Are Sad and Depressed by Sara Hamil LCSW
Women, Anger & Depression by Lois P. Frankel
Bi-Polar
Bipolar Disorder: A Guide for the Newly Diagnosed by Sheri L. Johnson
The Wellness Workbook for Bipolar Disorder: Your Guide to Getting Healthy and Improving Your Mood by Louisa Grandin Sylvia PhD
Bipolar Disorder: Understanding Symptoms by Anthony Wilkenson
The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety by Stephanie McMurrich Roberts PhD
Mindfulness for Bipolar Disorder: How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms by William R. Marchand, MD
Not Just Up and Down: Understanding Mood in Bipolar Disorder by John McManamy
The Bipolar Workbook, Second Edition: Tools for Controlling Your Mood Swings by Monica Ramirez Basco, PhD
Trauma
The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge
When Someone You Love Suffers from Post-traumatic Stress: What to Expect and What You Can Do
Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma by Aphrodite Matsakis
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms by Mary Beth Williams
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy by Francine Shapiro
Life, Reinvented: A Guide to Healing from Sexual Trauma for Survivors and Loved Ones by Erin Carpenter
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A Van Der Kolk
Waking the Tiger: Healing Trauma by Peter A. Levine
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine
Seeking Safety: A Treatment Manual for PTSD and Substance Abuse by Lisa Najavits
8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing by Babette Rothschild
The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma by Libbi Palmer
Domestic Violence
Abused No More: Recovery for Women in Abusive And/or Co-Dependent Alcoholic Relationships by Robert J. Ackerman
Abused Men: The Hidden Side of Domestic Violence, 2nd Edition by Philip W. Cook
Is It My Fault?: Hope and Healing for Those Suffering Domestic Violence by Lindsey A. Holcomb
The Domestic Violence Sourcebook by Dawn Bradley Berry
The Domestic Violence Survival Workbook – Self-Assessments, Exercises & Educational Handouts by Ester A. Leutenberg
Healing the Trauma of Domestic Violence: A Workbook for Women by Mari McCaig MSW
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms by Mary Beth Williams
Addictions:
Addictions and Trauma Recovery: Healing the Body, Mind & Spirit by Dusty Miller
Rewired: A Bold New Approach To Addiction and Recovery by Erica Spiegelman
Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse Prevention by Stanley H. Block
Seeking Safety: A Treatment Manual for PTSD and Substance Abuse by Lisa Najavits
Not by Chance: How Parents Boost Their Teen’s Success In and After Treatment by Tim Thayne
Beautiful Boy: A Father’s Journey Through His Son’s Addiction by David Sheff
Co-dependency
Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
Breaking Free: A Recovery Workbook for Facing Codependence by Pia Mellody
You’re Not Crazy – You’re Codependent.: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must know to have peace in their lives by Jeanette Elisabeth Menter
Boundaries
Boundaries: Where You End and I Begin—How to Recognize and Set Healthy Boundaries by Anne Katherine
Where to Draw the Line: How to Set Healthy Boundaries Every Day by Anne Katherine
Self esteem
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem by Matthew McKay, PhD
The Self-Esteem Workbook by Glenn R. Schiraldi
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
Start Where You Are: A Journal for Self-Exploration by Meera Lee Patel
The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals by Lisa M. Schab
Being Me: A Kid’s Guide to Boosting Confidence and Self-esteem by Wendy Moss PhD
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown
The Resiliency Workbook: Bounce Back Stronger, Smarter & With Real Self-Esteem by Nan Henderson
Happy to Be Me!: A Kid Book about Self-Esteem by R.W. Alley
The Self-Esteem Guided Journal: A 10-Week Program by Matthew McKay PhD
Believing In Myself: Self Esteem Daily Meditations by Earnie Larsen
Body Image
The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World by Julia V. Taylor
The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions by Cherry Pedrick
52 Ways to Love Your Body by Kimber Simpkins
Beautiful Girl: Celebrating the Wonders of Your Body by Christiane Northrup
Embody: Learning to Love Your Unique Body (and quiet that critical voice!) by Connie Sobczak
Marriage
The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman
The 4 Seasons of Marriage: Secrets to a Lasting Marriage
After the Affair, Updated Second Edition: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
Healing Your Marriage When Trust Is Broken: Finding Forgiveness and Restoration by Cindy Beall
The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert by John Gottman PhD and Nan Silver
Ten Lessons to Transform Your Marriage: America’s Love Lab Experts Share Their Strategies for Strengthening Your Relationship by John Gottman
The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships by John Gottman
Getting the Love You Want: A Guide for Couples by Harville Hendrix
Keeping the Love You Find: A Personal Guide by Harville Hendrix
Making Marriage Simple: Ten Truths for Changing the Relationship You Have into the One You Want
The Happy Couple: How to Make Happiness a Habit One Little Loving Thing at a Time by Barton Goldsmith