If you’re like most people, you deal with your own fair share of stress most days. And that doesn’t really seem fair at all! Especially when you consider that chronic stress can negatively impact our health, sending blood pressure soaring and causing our hearts to work harder.Whether it’s a bully … [Read more...]
Is Depression a Sin?
Have you ever wondered if your struggles are a reflection of your relationship with God? Do you fear that your symptoms of anxiety or depression could indicated your faith is not strong enough? Have you thought that if you pray more and trust more, your issues will go away? Are you worried that God … [Read more...]
6 Ways to Reduce Holiday Stress
Have you found yourself dreading this time of year? Are you wondering how you’re going to finish all of your To-Do’s in time? Are you so busy that you can’t even relax and enjoy time with family or friends? Have no fear! With these 6 quick tricks, you’ll be able to instantly lower your … [Read more...]