To all of you parents out there, you are brave! Parenting a teenager is H-A-R-D. I've heard many parents say that raising a teen (or pre-teen) feels similar to the disorientation that comes from holding their first newborn child in their arms. In this post, I'll give you 3 insights about your … [Read more...]
When You Don’t Have Time for Your Spouse
Do you have quite the busy schedule? Have you wondered how-in-the-world you can have more quality time with your spouse amidst all of your responsibilities? It's hard enough to juggle kids, work, family, friends, and house chores let alone fitting in time with your spouse! In this blog post, I'll … [Read more...]
7 Ways to Keep Your Child Safe Online
What do you do to keep you child safe online? If the answer is, "I don't know" or "Nothing," then this blog post was written for you. With electronic devices being more accessible than ever, most children and teens communicate primarily using social media. At the same time, many parents feel at a … [Read more...]
5 Books I Prescribe in Therapy
Curious about what types of books I recommend to clients during counseling? Perhaps you'd like to dabble and read some on your own? Here's a list I compiled of my most frequently recommended books. I have seen these books aid people in working to make significant changes in their lives and they … [Read more...]