If you’re like most people, you deal with your own fair share of stress most days. And that doesn’t really seem fair at all! Especially when you consider that chronic stress can negatively impact our health, sending blood pressure soaring and causing our hearts to work harder.Whether it’s a bully … [Read more...]
Mental Health Care for The Career Woman
When you think about it, modern women are really like superheroes. Not only are they obtaining college degrees and climbing corporate ladders, they’re doing so while also raising families. They may also find themselves taking care of aging parents at the same time.While some women are able to manage … [Read more...]
Recognizing Alcohol Awareness Month
Alcohol addiction effects millions of adults in this country. In fact, it’s estimated that roughly 10% of Americans will experience some form of addiction in their lives.Drinking not only has the ability to negatively impact your social life, relationships, and job security, it can also wreak havoc … [Read more...]
Signs of Domestic Abuse
When we enter into a relationship, we do so trusting the other person has our best interests at heart. Sadly, many people can eventually find themselves in an abusive relationship. The abuse can be emotional, verbal, and physical.Abusers come in all colors, shapes and sizes, and from all cultures … [Read more...]
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