Did you know that March is officially National Disability Awareness Month? And 2022 marks the 28th year that the United States has recognized this national holiday as a way to bring understanding, encouragement, and opportunities to people living with disabilities.In the United States, it is … [Read more...]
Art Therapy for Addiction
Art therapy is often used in treating children who have been through some sort of trauma. But we are now understanding that art therapy is equally effective in treating adults with addictions.What Is Art Therapy?Art therapy was developed in the 1940s and has been used ever since for treating a … [Read more...]
The Importance of Community for Your Mental Health
Our mental health significantly impacts our quality of life, so it makes sense that we would want to do all we can to improve it. This may include things like eating healthy foods, exercising, and getting enough quality sleep each night. But there is something else that greatly influences our … [Read more...]
National Eating Disorders Awareness Week is Feb 21st – Feb 27th
National Eating Disorders Awareness Week (NEDA Week), which takes place during the week of February 21 – 27th, is an annual campaign that aims to educate the public about eating disorders as well as provide hope and support to those affected by eating disorders. How Do We Define Eating … [Read more...]
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